The practice of the congee of practice fennel dish of fennel

The practice of the congee of practice fennel dish of fennel advocate makings: Rice 100 grams, fennel 100 grams condiment: Congee of dish of 2 grams fennel makes salt in detail measure 1. Pick fennel food wash clean, dissect; 2. Rice pan is clean, immerse half hours with cold water, fish out, drop does moisture; 3. Cold water of about 1000 milliliter is added in boiler, put rice, use boil of flourishing baked wheaten cake first; 4. Convert again small fire infusion,

Advocate makings: Rice 100 grams, fennel 100 grams

Condiment: Salt 2 grams

Fennel dish congee makes move in detail

1.Pick fennel food wash clean, dissect;

2.Rice pan is clean, immerse half hours with cold water, fish out, drop does moisture;

3.Cold water of about 1000 milliliter is added in boiler, put rice, use boil of flourishing baked wheaten cake first;

4.Convert again small fire infusion, wait for when congee will be ripe;

5.Join fennel dish, salt, renew boil to dish ripe congee is stiff, can fill an edible.

The practice of fennel

Raw material:

Horsebean, fennel, oily, chinese prickly ash, salt

Practice:

Abluent drop dry water divides 1. horsebean, fennel is cut paragraph;

Oil pours inside 2. boiler, put Chinese prickly ash to explode a fragrance;

Love Shanghai is the same as a city Fall in love with the sea Fish out of 3. Chinese prickly ash desertions, horsebean segment or section is joined inside past boiler again;

4. conflagration explodes fry 3 minutes, transfer into salt fries divide evenly subsequently;

5. is fried into fennel finally come to be able to involve fire equably.

Advocate makings: Rice 100 grams, fennel 100 grams

Condiment: Salt 2 grams

Fennel dish congee makes move in detail

1.Pick fennel food wash clean, dissect;

2.Rice pan is cleanA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city, immerse half hours with cold water, fish out, drop does moisture;

3.Cold water of about 1000 milliliter is added in boiler, put rice, use flourishing firstShanghai joins friendly community to touching with the city Forum of Shanghai night netBoil of baked wheaten cake;

4.Convert again small fire infusion, wait for when congee will be ripe;

5.Join Hui1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCaraway, salt, renew boil to dish ripe congee is stiff, can fill an edible.

The practice of fennel

Raw material:

Horsebean, fennel, oily, chinese prickly ash, salt

Practice:

Abluent drop dry water divides 1. horsebean, fennel is cut paragraph;

Oil pours inside 2. boiler, put Chinese prickly ash to explode a fragrance;

Fish out of 3. Chinese prickly ash desertions, horsebean segment or section is joined inside past boiler again;

4.New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityConflagration explodes fry 3 minutes, transfer into salt fries divide evenly subsequently;

5. enters fennel finallyForum of Shanghai noble baby Shanghai noble babyFry come to be able to involve fire equably.

[……]

Read more

Dish of the daily life of a family ” leek ” protect liver clever! Spring takes the effect of 6 great merit of leek

Dish of the daily life of a family ” leek ” protect liver clever! The effect of 6 great merit that spring takes the spring of effect of 6 great merit of leek to eat leek introduction of net of the way to keep in good health: Spring chill returns chilly, spring leek comes into dish. The winter goes spring come, climate ignore cold heat up suddenly, spring eats leek to have many beneficial effect to human body more! … spring chill returns chilly, spring leek comes into dish. The winter goes spring come, climate ignore cold heat up suddenly, spring eats leek to have to human body more not rare

Introduction of net of legend preserve one’s health: Spring chill returns chilly, spring leek comes into dish. The winter goes spring come, climate ignore cold heat up suddenly, spring eats leek to have many beneficial effect to human body more! …

Spring chill returns chillyShanghai joins friendly community to touching with the city Forum of Shanghai night net, spring leek comes into dish. The winter goes spring come, climate ignore cold heat up suddenly, spring eats leek to have many beneficial effect to human body more!

Leek cries again ” remove Yang Cao ” , the gender is lukewarm, have the effect of filling kidney filling this world. Spring climate changes in temperature is differ, suggest people has more to spring a few spring leek, come loose with dispel shade cold. And, diseases with such symptoms as coastal pain of spring human body slants flourishing, influence taste is digested absorb a function. Eat more spring the energy of life that leek can enhance taste, good liver function.

Spring leek is right the effect of 6 great merit of human body

1, stomachic

Naphtha of plant sex scent is contained in leek, have stomachic effect, old person, child, pregnant woman eat appropriately some spring leek, be beneficial to promotional health.

2Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, disappear of be good at stomach is fed

Leek has effect of heat preservation, stomachic, the crude fibre that its contain can promote alvine peristalsis, help human body is digested. Not only can prevent chronic constipation and alvine cancer, still but enteron medium certain and sundry wrap up rises, outside following defecate eduction style, still be called in folk so ” the grass that wash bowel ” .

3, medicinal powder Yu invigorate the circulation of blood

Leek has medicinal powder Yu, invigorate the circulation of blood, alexipharmic effect, be beneficial to human body to reduce hematic fat, coronary heart disease of prevention and cure, anaemic, arteriosclerosis.

4, antiseptic diminish inflammation

The sulfur compound that leek place contains has the effect of certain and antiseptic diminish inflammation, can control green pus bacili, dysenteric, typhoid fever, coliform organisms and bacterium of golden yellow grape.

5, protect skin bright eye

Leek contains a lot ofvitamin A, eat more not only can hairdressing protects skin, bright eye and embellish lung, still can reduce the odds that contracts the d[……]

Read more

The practice blue berry of blue berry handleless cup the practice of Ma fragrance

The practice blue berry of blue berry handleless cup the practice of Ma fragrance advocate makings: Egg 2 complementary makings: Half bags of bubble hits blue berry of quick-freeze of 40g of flour 200g candy essence of powdery 5g herb Ma of right amount La Mei of water of 50g of a few butter fragrance practice: 1. Butter + white sugar hits appreciably bulk to expand 2. Egg break up, cent is joined 3 times 1 in, every time mix is even 3. Bubble hits powdery knead doughForum of Shanghai noble baby Shanghai noble babyPink joins sweetgrass essence to mix even, sift out, add

Advocate makings: Egg 2

Complementary makings: Half bags of bubble hits blue berry of quick-freeze of 40g of flour 200g candy essence of powdery 5g herb water of 50g of a few butter is right amount

La Mei Ma fragrance practice:

1. butter + white sugar hits appreciably bulk to expand

2. egg break up, cent is joined 3 times 1 in, every time mix is even

3. bubble hits pink and flour to join sweetgrass essence to mix even, sift out, add measure 2 in, if too sticky stiff but appreciably adds bit of water, become to whole system stick mushy

4. mixes the La Mei of quick-freeze

200C of 5. oven warm-up, roast make an appointment with 25min (use a chopstick to be plunged into to among pull out next, if panada was not taken on the chopstick ripe)爱上海 is the same as city forum 爱上海 is the same as a city

Advocate makings: Wheaten and prosperous and strong pink flour of 144 grams wheat 16 grams

Complementary makings: 150 grams remove La Mei ghee 144 grams egg 80 grams egg is yellow 15 grams butter 15 grams of 50 grams cherry

Condiment: Bai Sha candy 80 Ke Bai vinegar 5 grams edible is oily 16 grams are pectic 5 grams

Blue berry handleless cup makes move in detail:

Water of flour of 1. tall muscle, low muscle flour, ice (90 grams) , egg (50 grams) , white vinegar, fine saccharic, white oil, remove ghee to make crisp skin dough;

The crisp skin dough that 2. already finished, roll of rod of the face that use roll becomes ply after skin of 0.3 centimeters crisp skin face, quiet place is flabby 30 minutes;

Skin of face of 3. crisp skin with the diameter skin of face of circle of extrude of 8 centimeters circle model;

The circular face skin that 4. takes half measure again with the diameter 6 centimeters circle mould pressing gives the circle is small skin;

5. takes skin of face of a circle each, with entire egg fluidSh1f of Shanghai Long Feng forum Shanghai Long Feng forumDaub hind enclothes combination, brush fluid of a yoke in the surface;

6. is crowded on blue berry stuffing expects (La Mei adds candy) put oven above fire again 200, next fire 170 bake about 30 minutes to be taken out;

7. is brushed in face skin on one after the layer is pectic, crowded on dismiss bright butter puts a red cherry to serve as adornment again can.

Advocate makings: Egg 2Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

Complementary makings: Half bags of bubble hits blue berry of quick-freeze of 40g of flour 200g candy essence of powdery 5g herb water of 50g of a few butter is right a[……]

Read more

The effect seeing alcoholic drink of Pu’er tea

The effect seeing alcoholic drink of Pu’er tea

These a few years, pu’er tea is heated up to fry ceaselessly, the person that knows Pu’er tea is increasing also, it is know sth like the palm of one’s hand more to the effect of Pu’er tea, some effect are actual existence, also be confirmed, have a plenty of the exaggerated transmission of people, the effect seeing alcoholic drink of Pu’er tea is among them one of, can that Pu’er tea see alcoholic drink really? Be the same as tea net today small make up understanding to play the effect seeing alcoholic drink about Pu’er tea.

Pu’er tea has fall fat reduces weight, fall blood pressure, prevent consenescence, heighten the effect such as immune force, these are the textual criticism that receive a lot of experts, but the effect seeing alcoholic drink of Pu’er tea, did not get the research of major expert, but having a netizen is to use Pu’er tea to see alcoholic drink successfully however. Netizen experienceSh1f of Shanghai Long Feng forum Shanghai Long Feng forum: Once, because drink too much, fuddle one’s cap, the for a long time after coming home feels unwell, hear Pu’er tea can see alcoholic drink, with respect to bubble some Pu’er tea is drunk, after drinking a few bubble to pass, make an appointment with 9 hours or so to feel the head regains consciousness slowly, the body also1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchSensory easyLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumTake much, drink a few bubble again, feel what thing is done not have the following day, everything is very at ease, do not have at all Bacchic the feeling that pass.

Alcoholic drink of Pu’er tea solution has a reason, it is small below compile the data according to a few Pu’er tea, find out the reason that sees alcoholic drink about Pu’er tea thereby.

The tea much phenol in tea can promote alcohol metabolization, have protective effect to liver. Make alcohol metabolizable energy goes on wheels normally. Drink tea to be able to increase vasomotor function, tea is alkaline have diuresis effect, can make ethanol outside fast eduction body, decrease Bacchic the harm after.

Additional, drink tea to still can complement the vitamin C that alcohol hydrolyze place needs, excited by the brain center of alcohol anaesthesia. Rise to see wine effect consequently. And use tea see alcoholic drink, won’t harm taste absolutely, won’t make drunk person a large number of vomiting, produce queasy anguish. The meeting after Pu’er tea enters human body intestines and stomach forms a mucous membrane to be added at gastric surface layer, produce beneficial covering layer to the stomach, and sugar content compares the dissolubility inside Pu’er tea other tea many kinds, this also has special effect to seeing alcoholic drink, it is better to drink Pu’er tea to see wine effect so.

A lot of effect of Pu’er tea all the time very academia getting medical service, wholesome bound the attention of a lot of experts. Constant drink Pu’er tea, can make the body b[……]

Read more

The practice of congee of lotus seed Chinese flowering quince

The column of congee of preserve one’s health of cereal of dish gourd ladle introduced the practice of congee of lotus seed Chinese flowering quince in detail for you, the effect of congee of lotus seed Chinese flowering quince and action, 爱上海 is the same as a city Fall in love with the seaRaise the encyclopedia of congee of preserve one’s health such as value.
 The taste characteristic of congee of lotus seed Chinese flowering quince: Xian Tianshuang glutinous, have Bu Xinan’s magical effect. Its practice is as follows:
[raw material]Shanghai joins friendly community to touching with the city Forum of Shanghai night net
 Rice 250 grams, lotus seed 25 grams, papaya 200 grams.
[toneFall in love with sea otter phoenix 419 sauna Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiSh1f of Shanghai Long Feng forumExpect]
 Gou white sugar 1 big spoon, clear water 3000 grams.
[practice]
 1: Papaya is abluent, flay stripping and slicing; Lotus seedFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumAbluent, bubble hair is answered soft, flay, go the heart reserves.
 2: Rice pan is clean, immerse 30 minutes, drop does moisture, in issueing rice cooker, join boil of baked wheaten cake of the flourishing on clear water, turn small fire, issue lotus seed and flavoring, agitate divide evenly, boil 45 minutes slow, issue papaya piece again, boil 10 minutes, see congee is sticky stiff, bowl of outfit giving boiler can.
 Finally, lotus seed of health of cereal of dish gourd ladle should go red skin and bitter lotus heart. The making time of congee of lotus seed Chinese flowering quince predicts 55 minutes. Make difficult easy pitch: ☆ ☆

 1: Papaya is abluent, flay stripping and slicing; Lotus seed is abluent, bubble hair is answered soft, flay, go the heart reserves.
 2: Rice pan is clean, immerse 30 minutes, drop does moisture, in issueing rice cooker, join boil of baked wheaten cake of the flourishing on clear water, turn small fire, issue lotus seed and flavoring, agitate divide evenly, boil 45 minutes slow, issue papaya piece again, boil 10 minutes, see congee is sticky stiff, bowl of outfit giving boiler can.
 Finally, lotus seed of health of cereal of dish gourd ladle should go red skin and bitter lotus heart. The making time of congee of lotus seed Chinese flowering quince predicts 5Forum of Shanghai night net Shanghai night net5 minutes. Make difficult easy pitch: ☆ ☆[……]

Read more

The autumn takes a few big advantage of grapefruit

Core clew: As the arrival of autumn very much Ying Jishui swarms into the market if really, its爱上海 is the same as city forum 爱上海 is the same as a cityWhat be worth to say most in is grapefruit, so autumn eats grapefruit to have what profit below will look together with me. Grapefruit
Autumn girl slowly and come while also came to our take along sth to sb many season fruits, include pear, bright jujube, Qiu Jie, grapefruit to wait, in numerous fruit, grapefruit can be build the biggest, control in a kilogram commonly. At present is glistening grapefruit begins to appear on the market season, the friend that likes to eat grapefruit eventually can one full the luck to eat sth delicious. Grapefruit has a very refined name to cry ” pomelo ” . According to legend, in quiet day palace, gong Ren can collect the flower of grapefruit technically, with the grease that will abstract essence to make hairdressing, for imperial concubine people make up use. Grapefruit is teemed with at south, produce grapefruit with Fujian and Guangxi place among them most famous. Mature grapefruit, aroma is full-bodied, the flesh is qualitative fragile , acid is sweet goluptious. In the meantime, grapefruit skin is very thick, it is pulp bag closely inside, friend says again ” natural tinned fruit ” . About the effect of grapefruit, ” detailed outline of a book on Chinese medicine ” in have account, “Food, go in intestines and stomach evil spirit, solve wine poison, control drinking person note, do not think of feed a mouth weak, expectorant relieve a cough ” , and in our country ancient time and other country, japan, Korea has the habit that makes grapefruit tea lotion. And in the life in contemporary fast rhythm, people prefers to buy some of grapefruit tea to come in the supermarket preserve one’s health. Above takes the effect of preserve one’s health of the advantage of grapefruit and grapefruit namely, interested friend is bought quickly taste a few.

NucleusNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityHeart clew: As the arrival of autumn very much Ying Jishui swarms into the market if really, what be worth to say most among them is grapefruit, so autumn eats grapefruit to have what profit below will look together with me. Grapefruit
Autumn girl slowly and come while also came to our take along sth to sb many season fruits, include pear, bright jujube, Qiu Jie, grapefruit to wait, in numerous fruit, grapefruit can be build the biggest, control in a kilogram commonly. At present is glistening grapefruit begins to appear on the market season, likeForum of Shanghai night net Shanghai night netThe friend that has grapefruit eventually but爱上海 is opposite with the city touch 爱上海 is the same as city forumWith one full the luck to eat sth deliciousForum of Shanghai night net Shanghai night net. Grapefruit has a very refined name to cry ” pomelo ” . According to legend, in quiet day palace, gong Ren can collect the flower of grapefruit technically, with the grease that will abstract essence to make hairdressing, for imperial concubine people make up use. Grapefruit is[……]

Read more

The nutrient value of yam porridge and practice

The nutrient value of yam porridge and practice yam and cornmeal are the life medium common feed capable person, put them together the congee that boil also is a kind of right choice, not only soft glutinous faint scent, return bright to slip can taste, more fundamental nutrition value is particularly high, 爱上海 is opposite with the city touch 爱上海 is the same as city forumWhat does if have fun at,the nutrient value that can know yam porridge along with me first have, learn the particular way of this kind of congee again. Yam porridge

 Yam and cornmeal are the life medium common feed capable person, put them together the congee that boil also is a kind of right choice, not only soft glutinous faint scent, return bright to slip can taste, more fundamental nutrition value is particularly high, what does if have fun at,the nutrient value that can know yam porridge along with me first have, learn the particular way of this kind of congee again.

Yam porridge

The nutrition of yam porridge value

1, content of yam porridge vitamin is high

The vitamin content in yam porridge is very high, especially the content of C of vitamin A, vitamin and vitamin E is particularly high, these vitamins are the body each organ metabolizes must composition, and they return skin of OK and direct nutrition, bate blood-vessel, the beauty arrives since spot of white, dispel and the effect that reduce heart head is hemal ill happening.

 

2, yam porridge can fall blood sugar gentle solves nerve

The candy portion content with yam cornmeal strong afterwards is very low, and a few composition inside it can adjust pancreas islet function, rise to fall the action of blood sugar, additionally this kind of congee tastes the material such as medium zinc, iron and phosphor to return OK adjustment human nerve, rise to alleviate the effect that press and removes insecurity. Also have certain recuperation effect to human insomnia.

 

Yam porridge practice

The way of yam porridge is particularly simple, after wanting to clean yam only, take out is cortical, cut Ding Zhuang, cornmeal also pan is clean, put in arenaceous boiler, add right amount clear water, put on fire to be burned next, boil after making one small conference put in the yam man that has cut again, boil with urine make 20 minutes or so, yam porridge has been boiled can feed1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendUsed.

 Yam and cornmeal are the life is medium constant1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai爱上海 is opposite with the city touch 爱上海 is the same as city forumSee feed capable person, put them together the congee that boil also is a kind of right choice, not only soft glutinous faint scent, return bright to slip can taste, more fundamental nutrition value is particularly high, what does if have fun at,the nutrient value that can know yam porridge along with me first have, learn the particular way of this kind of congee again.

Yam porridge

The nutrition of yam porridge value

1, content of yam porridge vitamin is high

The vitamin content in yam porridge is very high, especial[……]

Read more

Bowel of vigilant edible ham puts the healthy hidden trouble that be in

Ham bowel is the common flesh on the market kind one of food, because it facilitates,store, edible is convenient, and taste is good, get be used extensively in a lot of families and restaurant so. Especially children are more to ham bowel very love. Actually ham bowel is belonged to

Ham bowel is the common flesh on the market kindFall in love with the sea 爱上海 is the same as edition of city mobile phoneOne of food, because it facilitates,store, edible is convenient, and taste is good, get be used extensively in a lot of families and restaurant so. Especially children are more to ham bowel very love.

Actually ham bowel attributes the result of a kind of modern trade, in the name although contain ham two words, but the difference that having essence with the ham that natural treatment makes, often edible ham bowel, do not absorb balanced nutrition not only, damage the health of human body easily still.

The flesh in ham bowel kind quality difficult resolution

The sanitarian consciousness of people increases generally, also pay close attention to very to food safety, a lot of people buy the chopped meat such as steamed stuffed bun kind food, know to want to buy those who cut stuffing, and do not buy those who wring stuffing. Because cut the can differentiate to be used among them pork quality of stuffing,this is, and the food that wrings stuffing, whether is what make clear Hunan is used very hard good meat.

Ham bowel also is such, what load among them is the meat stuffing that smash, and in the composition that outer packing tags, only the nutrition such as protein, amino acid becomes the content of cent, specific contain how many flesh kind, the flesh kind quality how, only generator just knows.

To save cost, in ham bowel is being joined when the flesh after some production manufacturer smashs the leftover pieces such as skin, return some to use mice flesh, duck flesh to pretend to be pork to make even ham bowel, average consumer discerns very hard the quality of bowel of this kind of inferior ham, often eat such ham bowel, do not get enough nutrition at all, be opposite especially for dot, the body is in development period just about, eat ham bowel overmuch, can affect other nutritionForum of baby of new Shanghai noble Shanghai noble baby communicates an areaabsorb, cause hidebound with stunt.

The additive in ham bowel damages health

The meat that ham bowel has processed as a kind kind food, to enhance its mouthfeel and local color, inevitable meeting adds a few additive, and contemporary ham bowel makes manufacturer, it is batch automation production, affiliation dressing is the material of a few chemistry mostly, be like imitate all sorts of flesh kind chemical essence, need to be able to let ham bowel taste only aroma 4 excessive, and the colloid accretion that joins a few chemistry, can let ham bowel provide flexibility more, join a few chemical pigment, can let ham bowel look incarnadine and bright-coloured.

The expiration period of ham bowel is in 3 months above, store to let it be able to bear or endure, joining antiseptic is ind[……]

Read more